f you’ve ever held a handmade bar of goat milk soap and wondered, “How do I even use this?”—you’re not alone. In a world of pumps, bottles, and complicated skincare routines, switching to something so simple can feel unfamiliar… but that’s exactly the point.

This blog walks you through how to use goat milk soap, how to care for it, and why so many people with sensitive skin, autoimmune flares, or dry patches never go back to store-bought again.

Spoiler: it’s not just soap—it’s a small shift toward healing.

What’s in Simply Basic?

Just 7 ingredients your skin will recognize.

No Fragrance. No Fillers. Just Simple, Honest Soap

Rest isn’t just about sleep.

Sometimes, rest is a nap.

Other times, it’s keeping your promises to yourself.

Tired of tossing, turning, and waking up groggy?

In this blog, I share my personal journey from Benadryl-filled nights to restful sleep—naturally. If you’re looking for a gentle, effective way to support your body through the stress, the tension, and those wide-eyed nights…this one’s for you.

Summer is full of sunshine, but let’s be honest—it can be stressful too. Whether it’s the heat, the hustle, or just the exhaustion that creeps in after all the fun, your body feels it. In this post, I’m sharing a few simple, grounding ways I reset during the summer—especially when I’m holding it all together on the farm.

Spoiler: magnesium lotion is one of my secret weapons.

“Farm life keeps you on your toes—and sometimes leaves a mark. After nicking my finger with the Dremel, I reached for my herbal salve (again!). It’s a staple around here for cuts, bites, and bruises. Want to stock your own farm first aid kit? Grab yours at www.simplefarmlife.com.

Stress doesn’t always scream—it settles quietly into our skin. In the tightness of our shoulders, the flare of our skin, the restless sleep. This post unpacks why we hold tension in our bodies and how a simple nightly ritual might be the reset we’re craving.

Magnesium does more than calm sore muscles—it supports sleep, eases tension, and helps your whole body reset. In this post, I’m breaking down how magnesium works through the skin and why each ingredient in my lotion—like tallow, shea butter, and frankincense—was chosen to nourish, heal, and restore from the outside in.

Farm life will bring you to your knees—in the mud, in prayer, and in heartbreak. It’s not always pretty, but it’s real. It’s healing. It’s hard. And somehow, it’s still holy. This little sanctuary of goats, dirt, and daily work has taught me to trust, to let go, and to turn pain into purpose. Here’s what I’ve learned—and why I wouldn’t trade it for the world.

Sensitive skin. Tired legs. Healing that doesn’t feel complicated.

If you’re a tired mama or autoimmune warrior battling summer flare-ups, this one’s for you. Learn how magnesium + herbal-infused care can calm your body and restore your skin — gently and naturally.

👉 Featuring frankincense, turmeric, and other farm-crafted ingredients that actually work.

This wasn’t just a Saturday full of canning—it was a reminder of why I do what I do. My mom and I put up 194 jars from her garden at Texas Cottage Creations. She’s been my partner since 2020, even through her cancer journey. As we worked, she said, “Your goat milk soaps and magnesium lotion go hand in hand with this life.”

And she’s right. Hard work and healing belong together.

As May comes to a close, we’re taking a moment to reflect on the small things that made this month meaningful—goat bleats at sunrise, herbs hung to dry, and simple routines that remind us what really matters. This week on the blog, we shared stories of how our farm began, why natural ingredients go the distance, and how to care for sensitive skin in the summer months.

This holiday weekend, I’m keeping things simple—and remembering what really counts.

Summer heat doesn’t have to mean skin flare-ups. Here’s how our goat milk soaps, herbal balms, and magnesium lotions help calm, soothe, and nourish—naturally.

Tired of soaps that smell strong but leave your skin irritated? At Double CF Farm, I do things differently. This post shares how I use real herbs like lavender, mint, and turmeric—infused the slow, natural way—to create goat milk soaps that soothe sensitive skin and actually hold their scent, without a single synthetic.

A small dream, 25 years in the making - this is the story of how Double CF Farm took root and why we believe healing starts with the simple things.