💜 You’re Not Behind—You’re Healing

Most people won’t see it.

They’ll see the smile. The “I’m fine.”
The posts that look picture-perfect.

But under the surface?
You’re navigating a body that feels unfamiliar.
The flares. The fatigue. The fire under your skin.
The emotional whiplash that seems to come out of nowhere.

Whether it’s perimenopause, autoimmune issues, grief, or just plain overwhelm…
You’re not imagining it.
And you’re not alone.

🌿 Real Talk: I’m Still in It Too

There are days I want to crawl out of my own skin.
When the goat spills the milk and I cry like the world is ending.
When my patience runs out before breakfast.
When I look in the mirror and barely recognize myself.

I used to think I had to “get it together.”
Now I’m learning to be gentle with myself instead.

And friend—this is what I want you to hear:

You’re not broken.
You’re responding to a lot.
And that makes sense.

✨ What’s Helping Me Right Now:

🧼 Washing my face with goat milk soap
—no burning, no tightening, just softness.

💜 Rubbing magnesium lotion into my shoulders before bed
—like giving my nervous system permission to rest.

🌿 Choosing kindness over perfection
—lighting a candle, drinking tea, skipping the extra task.

Not as a fix…
But as a way to say:
“I’m worthy of care. Even now.”

🧴 Coming Monday: The Skin + Soul Bundle

I’ve been working quietly on something that’s not flashy.
Not complicated.
Just real care for women walking through hard seasons.

✨ Soap for sensitive skin
✨ Lotion that doesn’t sting
✨ Magnesium for calm
✨ Herbal salve for the places that need extra love
✨ And a card to remind you—you’re not too much.

It’s not out yet. But it’s coming Monday.
And if you want first dibs + a few surprises, make sure you’re on the list: